Living

Continence products like pads and speciality clothing can be helpful in certain situations. Having them…

Bladder and bowel concerns can have a negative effect on your mental health. When you’re…

Sometimes starting relationships, dating and intimacy can be trickier to navigate if you’re experiencing incontinence.…

Bladder and bowel control problems can impact many parts of your life. In some cases,…

There are times when incontinence might feel annoying or hard to manage. It’s important to…

Feeling a bit hopeless? Worrying that your incontinence might never improve? Don’t worry, this is…

Good toileting habits can help reduce the symptoms of incontinence. They can prevent the issue…

Do not restrict your fluid intake unless a doctor tells you to. It’s natural to…

It’s not always easy to talk about bladder and bowel health, but there’s nothing to…